Podcast

On this episode of School of Man, we’re joined by Josh Gonzalez. Even though Josh is still young, he’s experienced tremendous growth in his personal journey. He has been through a lot of pain in an effort to discover his true self. Josh learned to befriend his pain by listening to it and running towards […]

Today’s episode is about a topic that might make you a little uncomfortable: masturbation. It’s an important topic and there’s no need to demonize it. Cole will discuss the unhealthy side of it and how it has affected his own marriage. We’ve got nothing to hide and everything to gain with this topic. Cole explains

There’s plenty of content out there on how you need to find your “why.” But today, Cole is taking a different approach to it while providing some examples from his life. This will show you the importance of putting yourself in a position where you are forced to grow. Cole describes some of the issues

Today we’re talking about an unhealthy addiction. You probably don’t even think that this is an addiction, but it’s one that plagues a lot of healthy, alpha men. Cole first sets the tone by telling a story about The Beggars Bowl, demonstrating the human addiction to validation. Seeking validation is like a drug, and it’s

Cole is explaining the final parts of the School of Man ethos in the third episode of this three-part series. He reads us the fourth and fifth paragraphs to set up the episode, which he has completely memorized because they come from the heart. After listening to this episode, you’ll have a clearer idea of

Let’s get into the second of three episodes about the School of Man ethos. This time, Cole is going to be presenting some big questions, but they’re only useful if you actually answer them. The bigger the question, the bigger the answer, the bigger the result. Breaking down the next paragraphs of the ethos, we’ll

The ethos at the School of Man is like our battle cry. When the “founding fathers” of SoM were putting it together, they spent a lot of time thinking about who is going to read and live this ethos. To some, the ethos is a prayer, and to others, it’s a lifestyle. Today is the

A conversation that Cole often has with the men he coaches is about their relationships with their wives. He gets asked about how his own wife, Ashley, bought into the new version of himself. That’s what we’re getting into today, focusing heavily on the sexlessness that existed in Cole’s marriage for years. Cole takes us

This week, Cole is alongside Zack Cox, Brian Barnett, and Scott Huff. They’re here to talk about their experience with the Crucible Challenge in School of Man, along with how the lessons from it can be applied anywhere in life. The guys reveal their biggest takeaways from Crucible, along with some reasons why they knew

There are two sides to pressure: the healthy side and the unhealthy side. In this episode, Cole will be explaining what that means and why pressure is integral for building courage as a man. So many men avoid pressure in their lives, and this prevents them from ever doing any meaningful growth. They have lost