On this episode of School of Man we’re joined by guest Caleb to talk about his journey with us. His story begins with grief, loss, and pain, which hit him hard from 2020 to 2021. During this time, he was overwhelmed with feelings of anxiety and apathy. He was able to find support with his […]

Today, let’s discuss motivation and why it’s not something you can rely on, especially when resistance comes into play. In order to become the man you want to be, you have to focus on embodying the qualities that make the “one percent man.” It’s also crucial to explore your upbringing and how it influences your

Today we’re touching on an important concept: no one is coming to save you. As men, we have to constantly remind ourselves of this idea. We live in a world of instant gratification, and often we expect the process of our own growth to be much the same. You should still raise your hand when

What does it mean to be an intentional man versus a conditional man? The most successful men don’t drift their way to success​​ – they act intentionally with a fulfillment mindset. The intentional man has a crystal-clear picture of who he is, what he wants, and where he’s going. On this episode of School of

This episode of School of Man is all about the value of trust, vulnerability, and remaining humble when you’re being called out or lovingly held accountable. It’s important that you be willing to receive honest feedback so you can identify your shortcomings, and then you can do something about it. As a man, you need

We’ve got Jon Kennon, a School of Man original member, with us in this week’s show. He and Cole are going to have a long conversation and talk about so many things from their lives. Jon and Cole use this episode as an opportunity to discuss the importance of outsourcing, how limiting beliefs can hold

On this episode of School of Man, we’re joined by Josh Gonzalez. Even though Josh is still young, he’s experienced tremendous growth in his personal journey. He has been through a lot of pain in an effort to discover his true self. Josh learned to befriend his pain by listening to it and running towards

Today’s episode is about a topic that might make you a little uncomfortable: masturbation. It’s an important topic and there’s no need to demonize it. Cole will discuss the unhealthy side of it and how it has affected his own marriage. We’ve got nothing to hide and everything to gain with this topic. Cole explains

There’s plenty of content out there on how you need to find your “why.” But today, Cole is taking a different approach to it while providing some examples from his life. This will show you the importance of putting yourself in a position where you are forced to grow. Cole describes some of the issues

Today we’re talking about an unhealthy addiction. You probably don’t even think that this is an addiction, but it’s one that plagues a lot of healthy, alpha men. Cole first sets the tone by telling a story about The Beggars Bowl, demonstrating the human addiction to validation. Seeking validation is like a drug, and it’s