December 2018

November 2018

October 2018

Strong Medicine

Strong Medicine (How to demolish disease, extend your life, and tap into your true genetic potential as a Man). "It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable" – Socrates The wisdom in this quote...

September 2018

SoM History

What is your profession?

What is your profession?   Have you ever seen the movie 300? I personally love the movie.  More than anything I love one pivotal scene that has been replayed on YouTube a million times over.   Leonidas and the 300 Spartans march to the hot gates and...

What is the SoM?

What is the SoM? I envisioned being apart of an elite group such as the Navy SEALs.  A team-based organization that kicked the shit out of you and told you to unfuck yourself constantly.  A true brotherhood.  Not the groups who drink coffee and tell you...

How the SoM was born?

How the SoM was born?   A lot of people ask, “How did the SoM come to be?” My answer, “By sheer luck.” October of 2017 is where the first seed was planted.  I started mentoring Adam Pratt.  At the time he was just apart of the gym I owned and I had just graduated...